However you start. We’ll start there.

I offer in person (in Calgary!) and virtual counselling (wherever you are!) to residents of Alberta, Saskatchewan, Manitoba, and Ontario, as well as other provinces and territories where counselling is currently unregulated, including British Columbia, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut.

I'm a Registered Psychotherapist (Qualifying) with CRPO in Ontario, and am currently awaiting my Certified Canadian Counsellor (CCC) designation through the CCPA. In provinces where the counselling profession is not yet regulated, I hold myself to the same ethical and professional standards required of a regulated practitioner.

New Consultation

Free • 15 minutes • Virtual

Let's meet and see if we're a good fit — because if we don't vibe, counselling won't work. This is a no-pressure conversation: what's bringing you in, what you're hoping for, and whether my approach feels like the right match for you. No commitment, no homework, nothing to prepare. Just a conversation.

Individual Session

$165 per session • 55 minutes • In-Person and Virtual

I work with people moving through grief, loss, and big life transitions: the death of someone close, the end of a relationship, a career ending, a health change, becoming a parent, or the quiet unravelling that doesn't always have a name. Many people come to me feeling unseen or misunderstood elsewhere, or carrying a loss others don't recognize as one: an identity, a dream, a role they were handed rather than chosen, a version of life they expected to have.

Grief isn't a problem to be fixed, and there's no right way to do it. Together we'll get curious about the story you've been living: the expectations you've carried, the roles you've inherited, and the version of you the world said you were supposed to be. Then we'll make space to ask who you are now, and what gives your life meaning from here. Drawing on existential, narrative, and feminist approaches (with some cognitive and emotional-regulation tools for the hard days), we'll ponder, question, interrogate, and problem-solve, in search of a life that reflects your values.

Whether you want a session or two to build a specific skill, brief support through a particular stretch, or a longer-term relationship for deeper work, we'll shape it around what you actually need.

Couples Session

$200 per session • 55 minutes • In-Person and Virtual

Wherever you and your partner are right now, we'll start there, and work together toward the relationship you actually want.

I work with couples of all shapes and configurations, including queer, polyamorous, and non-traditional relationships. If you’re avigating a loss or a big life change together, such as grief, infertility, illness, a move, retirement, or a shift in roles there is hope and help.

Using the Gottman Method alongside narrative and existential approaches, we'll look at the patterns you've fallen into, the expectations you've each brought into the relationship, the transitions and losses you’ve faced, and what it would look like to build something that's genuinely yours — not a script either of you inherited.

Insurance and Payment

Will my insurance cover sessions?

Many extended health plans cover psychotherapy with a Registered Psychotherapist (Qualifying), including some plans through Sun Life and Canada Life. Every plan is different, though, so please check with your provider before your first session.

Questions to ask your insurance provider:

  • Does my plan cover a Registered Psychotherapist (Qualifying), or a Canadian Certified Counsellor (CCC)?

  • How much coverage do I have per year, and when does it reset?

  • Do virtual (if applicable) sessions qualify?

  • Do I need a doctor's referral?

  • Can I use my health spending if psychotherapy or counselling is not covered (some Alberta providers only cover Psychology and Social Work)

How payment works: You'll pay at the time of your session and receive a receipt with my registration details that you can submit for reimbursement.

No coverage? Ask me about reduced-fee spots. A tight budget shouldn't be the reason you don't get support.
P.S - If you’re a university student with a valid ID - ask about my student rates!

Ready to start?

Let us know which session sounds right for you, and we’ll be in touch to get things booked.