However you start. We’ll start there.
I offer virtual counselling to residents of Alberta, Saskatchewan, Manitoba, and Ontario, as well as other provinces and territories where counselling is currently unregulated, including British Columbia, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut.
I'm a Registered Psychotherapist (Qualifying) with CRPO in Ontario, and am currently awaiting my Certified Canadian Counsellor (CCC) designation through the CCPA. In provinces where the counselling profession is not yet regulated, I hold myself to the same ethical and professional standards required of a regulated practitioner.
New Consultation
Free • 15 minutes • Virtual
Let's meet and see if we're a good fit — because if we don't vibe, counselling won't work. This is a no-pressure conversation: what's bringing you in, what you're hoping for, and whether my approach feels like the right match for you. No commitment, no homework, nothing to prepare. Just a conversation.
Individual Session
$165 per session • 55 minutes • Virtual
I work with individuals navigating life's big questions, hard transitions, and the quiet unraveling that doesn't always have a name: anxiety, self-esteem, identity, grief, relationships, or just the sense that something needs to change. Many of my clients come to me feeling unseen or misunderstood elsewhere, especially those exploring queer identity, sexuality, or roles they were handed rather than chosen.
Whether you're looking for a session or two to build a specific skill or get a check-in, brief support through a particular situation, or a longer-term relationship to do deeper work over time - we'll shape the work around what you actually need.
Together we'll get curious about the story you've been living - the expectations you've carried, the roles you've inherited, and the version of you the world says you're supposed to be - and make space to ask who you actually are. Drawing on existential, narrative, and feminist approaches (with some cognitive and emotional-regulation tools mixed in), we'll ponder, question, interrogate, and problem-solve, in search of a life that actually reflects your values.
Couples Session
$200 per session • 55 minutes • Virtual
Wherever you and your partner are right now, we'll start there, and work together toward the relationship you actually want.
I work with couples of all shapes and configurations, including queer, polyamorous, and non-traditional relationships. Using the Gottman Method alongside narrative and existential approaches, we'll look at the patterns you've fallen into, the expectations you've each brought into the relationship, and what it would look like to build something that's genuinely yours — not a script either of you inherited.
Ready to start?
Let us know which session sounds right for you, and we’ll be in touch to get things booked.